Homeschooling is hard when you're tired! Stay charged w/ these workout tips for homeschool moms🤸‍♀️ | 19

Hi Homeschool mom!

Are you tired? We know, we've been there. If we have to stop and rest or take a nap in the middle of the day because we feel so horrible, then not much school is getting done. 

It's our goal with this episode to give you tips and strategies to help you have better quality sleep at night and improved energy in the daytime so that you can feel your best as a homeschool mom. Kim chats with special guest and personal trainer, June Beeks  ⁠Find out more here about June⁠.

Throughout our homeschool journey, going to the park and using the playground equipment was a great way to use time efficiently and work up a good night's sleep for more energy the next day.

(Read our blog) to find out more about using playground "zones" to get a good workout.

Need more help adding this strategy to your homeschool mom toolkit? Get on-demand access The Playground Workout for moms AND Jump Rope class for your kids on the member side of our website by creating your account here today.

Blessings!

Kim & Jenny

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